Obesity Treatment

Last Updated: October 31, 2026

Lifestyle Modifications

Achieve and maintain a healthy weight through sustainable dietary and activity habits, improving overall well-being.

Adopting a healthy, balanced diet with reduced calorie intake, focusing on whole foods, fruits, and vegetables.
Increasing physical activity to burn more calories, aiming for 45-60 minutes daily, which can be broken into shorter sessions.
Reducing consumption of high-fat, sugary foods, and alcohol, which are often high in calories.
Setting realistic weight loss goals (e.g., 1-2 lbs or 0.5-1 kg per week) and monitoring progress regularly.
Engaging in structured weight management programs that offer coaching, group support, and healthy eating advice.
Practicing self-compassion and patience, recognizing that changing habits and losing weight is a journey that takes time.

ConsultDietitianNutritionistGeneral PractitionerFitness Coach

Medicinal Treatment

Support weight loss efforts when lifestyle changes alone are insufficient, manage obesity-related health conditions, and provide structured medical guidance.

Prescription weight loss medications to aid appetite control, reduce cravings, and improve metabolism, always under strict medical supervision.
Very low calorie diets (VLCDs) or meal replacement programs, carefully supervised by a dietitian and medical team for rapid weight loss in specific cases.
Management of co-existing health conditions such as type 2 diabetes, high blood pressure, or sleep apnea, which are often exacerbated by obesity.
Referral to specialist weight management services for comprehensive support, including cognitive behavioral therapy (CBT) to address eating behaviors.

ConsultGeneral PractitionerEndocrinologistDietitianPsychologist

Surgical Treatment

Achieve significant and sustained weight loss for individuals with severe obesity or obesity-related health complications, leading to substantial health improvements.

Bariatric surgery options, including Gastric Bypass, Sleeve Gastrectomy, and Adjustable Gastric Banding, for individuals meeting specific criteria.
Comprehensive pre-operative evaluations, including nutritional assessments and psychological counseling, to ensure patient readiness and safety.
Post-operative care and follow-up, involving nutritional guidance, vitamin supplementation, and ongoing lifestyle adjustments to ensure long-term success.
Utilization of minimally invasive surgical techniques to reduce recovery time, pain, and potential complications.

ConsultBariatric SurgeonGeneral SurgeonAnesthesiologistDietitian

Surgical Options

Compare procedures, costs, and hospitals.

Sleeve Gastrectomy

Specialists

DietitianNutritionistGeneral PractitionerFitness CoachEndocrinologistPsychologistBariatric SurgeonGeneral SurgeonAnesthesiologist

About This Disease

Learn about the causes, symptoms, and diagnosis of Obesity Treatment.

Know more about Obesity Treatment

Lifestyle Modifications

Achieve and maintain a healthy weight through sustainable dietary and activity habits, improving overall well-being.

Adopting a healthy, balanced diet with reduced calorie intake, focusing on whole foods, fruits, and vegetables.

Increasing physical activity to burn more calories, aiming for 45-60 minutes daily, which can be broken into shorter sessions.

Reducing consumption of high-fat, sugary foods, and alcohol, which are often high in calories.

Setting realistic weight loss goals (e.g., 1-2 lbs or 0.5-1 kg per week) and monitoring progress regularly.

Engaging in structured weight management programs that offer coaching, group support, and healthy eating advice.

Practicing self-compassion and patience, recognizing that changing habits and losing weight is a journey that takes time.

ConsultDietitianNutritionistGeneral PractitionerFitness Coach

Medicinal Treatment

Support weight loss efforts when lifestyle changes alone are insufficient, manage obesity-related health conditions, and provide structured medical guidance.

Prescription weight loss medications to aid appetite control, reduce cravings, and improve metabolism, always under strict medical supervision.

Very low calorie diets (VLCDs) or meal replacement programs, carefully supervised by a dietitian and medical team for rapid weight loss in specific cases.

Management of co-existing health conditions such as type 2 diabetes, high blood pressure, or sleep apnea, which are often exacerbated by obesity.

Referral to specialist weight management services for comprehensive support, including cognitive behavioral therapy (CBT) to address eating behaviors.

ConsultGeneral PractitionerEndocrinologistDietitianPsychologist

Surgical Treatment

Achieve significant and sustained weight loss for individuals with severe obesity or obesity-related health complications, leading to substantial health improvements.

Bariatric surgery options, including Gastric Bypass, Sleeve Gastrectomy, and Adjustable Gastric Banding, for individuals meeting specific criteria.

Comprehensive pre-operative evaluations, including nutritional assessments and psychological counseling, to ensure patient readiness and safety.

Post-operative care and follow-up, involving nutritional guidance, vitamin supplementation, and ongoing lifestyle adjustments to ensure long-term success.

Utilization of minimally invasive surgical techniques to reduce recovery time, pain, and potential complications.

ConsultBariatric SurgeonGeneral SurgeonAnesthesiologistDietitian

Obesity Treatment

Lifestyle Modifications

Medicinal Treatment

Surgical Treatment

Contents

Surgical Options

Specialists

About This Disease

Obesity Treatment

Lifestyle Modifications

Medicinal Treatment

Surgical Treatment

Contents

Surgical Options

Specialists

About This Disease