Plantar fascia release

Immediately after surgery, your foot will be bandaged, and you may be given crutches to avoid putting weight on the treated foot. Pain medication will be prescribed to manage discomfort. It's crucial to keep your foot elevated and apply ice packs to reduce swelling. Depending on the surgical approach, partial weight-bearing may begin within a few days to a week, gradually progressing to full weight-bearing over several weeks. Physical therapy is a vital component of recovery, typically starting a few weeks post-surgery. This will involve exercises to improve flexibility, strength, and range of motion in your foot and ankle. Most patients can return to light activities and work within 2-4 weeks, with a full return to strenuous activities, like running or sports, taking 3-6 months. Adherence to your surgeon's and physical therapist's instructions is key for optimal healing and long-term success.