Find lasting relief from debilitating back pain caused by herniated discs.
Last Updated: October 31, 2026
Surgery Type
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What happens in this surgery?
Connect with a specialist to see if Discectomy is right for you.
What to expect after your procedure
Immediately after a discectomy, patients are monitored in a recovery room. Pain management is a key focus, and medication will be provided to keep you comfortable. Most patients are encouraged to get up and walk a few hours after surgery, which helps prevent complications and promotes healing. Depending on the type of discectomy, hospital stays can range from same-day discharge for endoscopic procedures to 1-2 days for microdiscectomy or open surgery. Full recovery typically takes several weeks to a few months. Physical therapy often begins shortly after surgery to strengthen back muscles, improve flexibility, and teach proper body mechanics. Patients are usually advised to avoid heavy lifting, twisting, and prolonged sitting during the initial recovery period. Gradual return to light activities is encouraged, with a full return to strenuous activities, including sports, often cleared after 3-6 months, based on individual progress and surgeon's recommendations. Adhering to post-operative instructions is crucial for optimal outcomes and preventing re-injury.
Hospital Stay
1–7 days
Varies by procedure
Initial Rest
1–2 weeks
Light activity only
Follow-up Visit
2–4 weeks
Wound check & review
Full Recovery
6–12 weeks
Back to normal activity
Recovery & Wellness Tips