Whiplash

Key Points

Overview

Whiplash is an injury to the neck that happens when your head suddenly moves back and forth with force, similar to the cracking of a whip. This sudden motion can strain the muscles, ligaments, and other tissues in your neck. It commonly occurs after events like car accidents, especially rear-end collisions, or from slips and falls. While the injury happens instantly, symptoms might not show up for several hours after the incident. Most people with whiplash recover fully within two to three months. It's important to stay active and manage pain to help with your recovery.

Signs and Symptoms

• Neck pain
• Neck stiffness
• Difficulty moving your head
• Headaches
• Pain in shoulders and arms
• Muscle spasms in shoulders and arms

Things That Increase the Risk

• Traffic accidents
• Slips
• Falls
• Sports injuries involving sudden impact

Diagnosis

• Review of medical history
• Physical examination of the neck
• Assessment of symptoms and movement
• Checking for signs of nerve damage

Treatment & Management

• Take over-the-counter painkillers (e.g., paracetamol, ibuprofen)
• Continue daily activities as much as possible
• Avoid using a neck brace or collar
• Do not rest your neck for long periods
• Prescription painkillers (e.g., codeine) for severe pain
• Referral to physiotherapy
• Consultation with a pain specialist
• Psychological support if needed

Prevention

• Properly adjust car headrests
• Wear seatbelts correctly
• Maintain good posture
• Strengthen neck and core muscles

Related Diseases

• Neck sprain
• Cervical radiculopathy
• Muscle strain
• Herniated disc

Available Treatments

Explore our range of treatment options for Whiplash: